I was a bit apprehensive about my weigh in and measure this week but to my surprise I made some progress!! I do want to correct my original waigh in was off by 10lbs I had 150 and it was really 140. I owe this to my genius of keeping my scale on carpet. Well here are this weeks results...
In comparison to last week...
Well I have to say I am impressed with the results of the 7 minute workout.
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